CURA Beetroot Vinegar is a type of vinegar made from fermented beetroot juice. Beetroot is known for its high nutrient content, including nitrates, vitamins (such as vitamin C), minerals (like potassium and iron), and antioxidants (such as betalains). The fermentation process preserves many of these beneficial compounds while adding acetic acid, which is responsible for vinegar’s distinctive tangy flavor. This vinegar may be used as a health supplement or as a culinary ingredient for its unique taste and health properties.

• Low Blood Pressure: Due to its nitrate content, beetroot vinegar may lower blood pressure. Those with low blood pressure or those taking blood pressure medications should use it with caution.
• Kidney Stones: Beetroot is high in oxalates, which can contribute to kidney stone formation in susceptible individuals. Those with a history of kidney stones should limit intake or consult a healthcare provider before use.
• Drug Interactions: Beetroot vinegar may interact with medications like diuretics, blood pressure drugs, and anticoagulants. It’s essential to consult a healthcare provider if you are on any of these medications.
• Digestive Sensitivity: High acidity can lead to digestive discomfort in some individuals, especially if consumed undiluted. Dilute before drinking, and avoid large quantities to prevent stomach irritation.
• Skin Sensitivity: If applied topically, it may cause skin irritation, so it’s essential to dilute it and avoid application on open wounds.